Frequently Asked Questions
What can I expect during the initial consultation
During the initial consultation, you will have the opportunity to discuss your concerns and goals. The therapist will ask questions to understand your situation better and determine the best way to support you. This session helps both you and the therapist decide if it’s a good match.
How long are the therapy sessions?
Each therapy session typically lasts for 50 minutes. However, the duration can be adjusted based on your needs and the therapist’s recommendations.
What is the sliding scale fee and how do I apply for it?
The sliding scale fee is a reduced rate based on your financial situation. To apply, simply mention your need for financial assistance in the “What brings you to therapy” section of the form, and we will discuss the available options during your consultation.
Can I choose my therapist?
If you have a preference or specific requirements, please mention them in the form. You can view our therapists here.
How often should I attend therapy sessions?
The frequency of sessions depends on your individual needs and goals. Your therapist will work with you to create a schedule that best supports your progress.
What qualifications do your therapists have?
Our therapists are trained professionals with education in counseling. Read more about our story and our values to learn more.