Our Core Values

Consent & Feedback

We prioritize consent and feedback in the therapeutic relationship, ensuring your needs are respected.

Continued Care

We believe therapy is a powerful tool in consistently showing up for your mental health well-being. We prioritise connecting you with the right therapist so that you can engage in regular, ongoing care and to ensure both short term and long term progress.

Holding space for ALL your Identities

We understand the impact of intersectional identities and systemic oppression on mental health, and aim to provide a tailored support.

Trauma-Informed Quality Care

We work with a trauma-informed approach, recognizing the pervasive impact of trauma and the importance of creating a safe space for healing.

LGBTQIA+ Affirming and Culturally Responsive

Our practice is LGBTQIA+ affirming and culturally responsive to the diverse experiences of the Indian diaspora.

We’re here for you even when it’s not that bad.